What We Offer
Receive expert Ayurvedic care amidst the pristine natural landscapes of Khao Yai.
About Us
Sukhadaa Wellness Retreat is a 7-day immersive journey into balanced and conscious living through the timeless wisdom of Indian Knowledge Systems as Ayurveda and Yoga. Set in a calm, natural setting in Khao Yai, Thailand, this retreat is designed to support overall well-being—physical, mental and emotional.
Our Vision
The Retreat is designed to create SUKHA, a positive space in you — physically, emotionally & spiritually — for deep rest, realignment and renewal. With compassionate guidance and wisdom of Ayurveda, Sukhadaa Wellness Retreat offers to lay a true holistic path to sustainable wellness.
What to Expect
Personalized Ayurvedic Wellness Therapies: Each participant will receive 5 therapy sessions in the 7-day Retreat, thoughtfully tailored to individual needs, supporting relaxation, balance and rejuvenation.
Daily Doctor Consultations: Participants will meet the Ayurveda doctors daily during the Retreat, to receive personalized guidance and to monitor their wellness journey.
Daily Workshops & Learning Sessions: Engage in enriching experiences to familiarize the principles of Ayurveda for daily life.
Daily wellbeing activities
Morning Prayer
Yoga Session
Kolam Design
Ayurveda Cooking
Story-telling
Flower Art
Ayurveda Games
Yoga Nidra
Om Chanting
Meditation
Evening Prayer
Ayurveda Satsang
