Autumn Ayurveda Wellness Retreat

Autumn Ayurveda Wellness Retreat

July 11th 2025 - July 24th 2025 Khao Yai, Thailand

$199 Per Person Per Night

Join Our Autumn Retreat

Join Our Autumn Retreat

Sukhadaa offers a sanctuary for the mind, body, and spirit — a place where you can finally slow down, breathe deeply, and reconnect with yourself.

A Different Kind of Healing

Nestled in the tranquil landscapes of Khao Yai, Thailand, Sukhadaa is not a spa getaway. At Sukhadaa, we believe healing should be as unique as you are. Our Personalized Ayurveda Retreat begins with a 1:1 Ayurvedic consultation and therapies designed for your body, mind, and life.


Whether you’re struggling with: Digestion issues, Joint pain or stiffness, Anxiety, burnout, or emotional trauma, Hormonal imbalance, Poor sleep or chronic fatigue, Skin conditions or stress-related disorders. Ayurveda treats you as a whole — not just your symptoms. It restores deep balance to your physical, emotional, and energetic body.

What's Included

✔ 1:1 Ayurvedic Consultation with Our Vaidyas to design your healing journey

✔ Personalized Therapies — including Abhyangam, Sirodhara & Mukha Lepam

✔ Natural Herbal Support & 3 Sattvic Ayurvedic meals

✔ Daily Yoga, Yoga Nidra, and Meditation

✔ Group Satsangs and Enlightenment Lectures

✔ Peaceful, nature-aligned accommodation

✔ Airport pickup & drop — so you can arrive stress-free

🌿What To Expect

Introduction to Ayurveda & Retreat Orientation
Dinacharya – Daily Routine for Health
Agni & Digestion
Understanding Doshas
Food as Medicine

Herbs, Home Remedies & Panchakarma
Integration & Celebration


You can also join the retreat for both weeks as most of our guests do.

Feel Like Yourself Again — The Ayurvedic Way

You're driven. Accomplished. Always “on.” But something feels... off.

At Sukhadaa Ayurveda Wellness Retreat, we understand what high performers go through — and why modern solutions often fall short. That’s why we take a different approach.


Through personalized Ayurvedic therapies, guided detox programs, and daily restorative practices like yoga and meditation, Sukhadaa helps reset your body’s natural rhythm, calm your nervous system, and heal the root causes of imbalance. It’s not just about relaxation — it’s about true rejuvenation, from the inside out.

Our Signature Treatments

Experience authentic Ayurvedic therapies tailored to restore balance to your mind, body, and spirit.

Abhyangam
Abhyangam

Abhyangam

Experience the deeply nourishing benefits of Abhyanga, a traditional oil application for body with warm medicated oils. This treatment improves circulation, soothes muscle tension, and helps release toxins, leaving you relaxed and rejuvenated. Perfect for stress relief and for maintaining long-term vitality.

Siro-Abhyangam
Siro-Abhyangam

Siro-Abhyanga

Relieve mental fatigue and tension with Siro-Abhyanga, a calming oil application for your head and shoulder, using warm medicated oils. This therapy helps reduce headaches, improves sleep, and strengthens hair roots. It can make you feel lighter and focused.

Mukha Lepam
Mukha Lepam

Mukha Lepam

Revitalize your skin with Mukha Lepam, an Ayurveda facial using natural herbal preparations and oils. This gentle yet effective treatment cleanses, hydrates and brightens your face, while enhancing healthy, glowing skin. Ideal for all skin types, and a great way to slow signs of ageing.

Our Signature Treatments

Experience authentic Ayurvedic therapies tailored to restore balance to your mind, body, and spirit.

Abhyangam
Abhyangam

Abhyangam

Experience the deeply nourishing benefits of Abhyanga, a traditional oil application for body with warm medicated oils. This treatment improves circulation, soothes muscle tension, and helps release toxins, leaving you relaxed and rejuvenated. Perfect for stress relief and for maintaining long-term vitality.

Siro-Abhyangam
Siro-Abhyangam

Siro-Abhyanga

Relieve mental fatigue and tension with Siro-Abhyanga, a calming oil application for your head and shoulder, using warm medicated oils. This therapy helps reduce headaches, improves sleep, and strengthens hair roots. It can make you feel lighter and focused.

Mukha Lepam
Mukha Lepam

Mukha Lepam

Revitalize your skin with Mukha Lepam, an Ayurveda facial using natural herbal preparations and oils. This gentle yet effective treatment cleanses, hydrates and brightens your face, while enhancing healthy, glowing skin. Ideal for all skin types, and a great way to slow signs of ageing.